Here's what to expect!
Here are some of the things we will learn and practice to transform our lives from stuck, down, or lackluster...to feeling JOY-full regularly.
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You're getting 6, quick 10-minute JOY Challenges, which teach a quick principle, and then show exactly what actions to take to improve our experience of life.
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Learn what JOY is, why happiness is a low standard, and the KEY that we must do to actually make transformation for ourselves possible.
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Why what you feel about yourself is the FOUNDATION of JOY, and how to like who you see in the mirror more in only 3 minutes a day (this one method changed my life)!
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Why simple gratitude isn't enough to CHANGE us, and what to do instead!
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Learn the surprisingly easy steps to putting on our "Spiritual Armor," each and every day--which helps us deal with the inevitable slings and arrows life throws at us daily!
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You'll learn a quick, effective system to make sure that we improve ourselves daily. It's much easier than you think!
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The absolutely FAIL-PROOF way to bring JOY to ourselves and others in our lives...honestly, THIS is what life is all about